The impact of repeated head injuries

Head injuries are a medical issue that should always be taken seriously. Blows to the head can cause concussions, bleeds on the brain, and comas, all of which can have complications and life-altering results. There is also the psychological impact of head injuries to consider. Not only will recovery have a mental toll, but the injury itself can be considered traumatic and you would need to work through that as well.

The pervasive issue of head injuries in sports

Sports are a common cause of head injuries, especially from contact sports. Rugby, football, and boxing are all considered to be contact sports with a high risk of head injury due to the way they are played.

There has been an increased focus on how to protect sportspeople from head injuries which has been bolstered by governmental support. The guidelines for head injuries in sports are that a player must cease playing and be seen by a medical professional as quickly as possible. Only a medical professional can clear someone to keep on playing so if one is not available then they will have to wait until an appointment can be made with a GP or head to A&E if necessary.

In football, heading the ball is not allowed for anyone under the age of 12. Children over 12 should be introduced to it slowly and carefully, with a maximum number of headers depending on their age.

In the majority of contact sports, there is protective gear available that will help to protect your head. Headguards are designed to cushion blows to the head, making the impact on your brain minimal. This will protect it and reduce the risk of concussion or other more serious brain injuries. If this is not provided by your sporting organisation, then consider investing in some to keep yourself safe.

The psychological toll

A head injury can have a psychological effect as well as physical. You may be left with personality changes depending on the part of your brain that has been injured. Irritability and anger are also possible results.

There will also be a level of recovery that will be mental as well. You may feel anxious as a result of your accident which can lead to depression or worsening mental health.

An injury may make it hard for you to work and have an income, which can heighten stress as you may feel pressure to pay bills and be able to afford your lifestyle. If you were injured as a result of negligence by someone else, consider looking into brain injury claims. You might be entitled to compensation which can ease the burden of bills whilst you recover.

If you are struggling with your emotional well-being after a brain injury then seek out therapy. Your sporting organisation may have one on staff or be able to recommend one to you. There is no shame in seeking mental health support, and your whole life may benefit from being able to talk through your worries with a professional.