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Hello MrsShilts

Health and Fitness

How to make drinking water fun for kids

How to make drinking water fun for kids

16/08/2023 Family Health, Health and Fitness

Are your attempts to get your kids to drink more water met with groans of,…

Read The Post How to make drinking water fun for kidsContinue

Boost Your Energy Levels – How To Feel More Energised

Boost Your Energy Levels – How To Feel More Energised

07/08/202310/06/2025 Health and Fitness

Struggling to stay awake during the day? Don’t feel like you have any energy to…

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Maternal Mental Health Matters: Shedding Light on Postpartum Depression

Maternal Mental Health Matters: Shedding Light on Postpartum Depression

25/07/202331/07/2023 Health and Fitness, Pregnancy

“In my first pregnancy, I gave birth to my low birth-weight twins at 37 weeks…

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The Best Ways To Enhance Your Health

The Best Ways To Enhance Your Health

14/06/202313/04/2026 Health and Fitness

Taking care of our mental health and physical health is essential. Without our health, we…

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Effects of ADHD on Marital Relationships

Effects of ADHD on Marital Relationships

05/06/2023 Health and Fitness

Collaborative Feature  ADHD can present many challenges to individuals and the relationships they form. One…

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Three Qualities to Look for While Considering Drug Rehab in Tampa – Why This Tampa Rehab Center is Beloved By Its Patients

Three Qualities to Look for While Considering Drug Rehab in Tampa – Why This Tampa Rehab Center is Beloved By Its Patients

21/04/2023 Health and Fitness

Drug and Alcohol Addiction affects millions globally, and Tampa remains no alien to it. Substance…

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Recognising the Difference between Acute and Chronic Pain

Recognising the Difference between Acute and Chronic Pain

19/04/202317/11/2025 Family Health, Health and Fitness

When managing Pain, it’s essential to identify the difference between acute and chronic discomfort. Acute…

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Are Over-the-Counter Medications Dangerous?

Are Over-the-Counter Medications Dangerous?

19/04/2023 Health and Fitness

Are Over-the-Counter Medications Dangerous? The Risks Involved in Taking OTC Drugs for Pain Relief Over-the-counter…

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Dealing With Chronic Pain in An Effective Way

Dealing With Chronic Pain in An Effective Way

15/04/2023 Family Health, Health and Fitness

Do you suffer from chronic pain? If so, you’re not alone. Chronic pain is among…

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Hello there!


Welcome to the blog!
Written by Emma Shilton, Hello MrsShilts is an established UK family lifestyle blog.

Take a look around and read our latest blog posts all about our busy family life here under the beautiful Staffordshire skies!


This weekend saw @btcc return from summer break to This weekend saw @btcc return from summer break to @thruxtonracing for what always promises to be a fantastic event full of high speed on track action. 

I love being in the paddock watching the teams do their thing, seeing all their hard work, the banter between the engineers and mechanics and all the BTS stuff. It’s such an accessible sport to watch and enjoy! 

Huge congratulations to @catacleanuk @plato.racing and @danielrowbottom.32 for his P3 and @jamesdorlin for his Independent wins and the Jack Sears Trophy 🏆 🏁🎉

Huge shout out to @restartracing22 for their wonderful hospitality this weekend and for all the little extra kindness you’ve shown the boys, much appreciated ❤️💙 (not an ad!) 

#thruxton #btcc #daysoutwithkids
Thruxton, what a weekend! 🏁🏆📸🍦 It’s been a fantas Thruxton, what a weekend! 🏁🏆📸🍦

It’s been a fantastic weekend full of on track action, sunshine, podiums and catching up with friends. I’ve come away with sunburn 🙈 a camera roll full of photos and my touring car heart is full! ❤️

#btcc #thruxtoncircuit #goodtimes
Some runs are powered by determination. Others are Some runs are powered by determination. Others are rewarded with sunsets like this 😍

Another couch to 5K session ticked off, with the beautiful Staffordshire sky putting on a show. The view was worth getting out for… but the progress is worth even more. 🧡🏃‍♀️

#CouchTo5K #Staffordshire #SunsetRun
5 things no-one tells you about losing weight.. 1 5 things no-one tells you about losing weight..

1. People will treat you differently. There are more smiles, more eye contact, more compliments, more opportunities. It’s a tough reality, but it’s real 🥺

2. You stop breaking promises to yourself. Every walk, every workout, every choice, every day you show up builds a level of self-trust that changes everything 💛

3. Your world gets bigger. You stop hiding from photos, avoiding plans or wondering if you’re “good enough”. You start saying yes to life ✨ 

4. Not everyone celebrates your growth. Some will project their own insecurities, make jokes, or tell you you’ve “changed” because your confidence has grown 🤨 

5. You realise the biggest transformation was never your body. Losing weight doesn’t solve every problem, but it removes one of the biggest excuses. What’s left is someone who knows they’re capable of hard things! 💪🏻

The weight I’ve lost so far has changed how I look.. The discipline and determination it took to lose it, changed who I am 💙
Last night his heart broke 💔 Not because England l Last night his heart broke 💔 Not because England lost, because he truly believed they wouldn’t.

Kids don’t support with caution. They don’t expect disappointment. They dream big, sing louder, and believe until the very last whistle. Maybe that’s what we should hold onto.

Hope isn’t naive. Hope is powerful ✨

Because every tournament starts with a child who believes, and every heartbreak comes with the promise of another chance.

So we’ll dry the tears, he’ll rewear the shirt and when the next tournament comes around, he’ll believe all over again. And so will we. ❤️🏴󠁧󠁢󠁥󠁮󠁧󠁿 

#weareEngland #worldcup2026⚽️ #england
Remember Darryl Hannah in Splash? An oldie but gol Remember Darryl Hannah in Splash? An oldie but goldie film, forever been in awe of her hair and have been channelling my inner mermaid (minus the fish!) ever since 🧜 🌊 🐚🧡

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    • For the home
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    • Low Fat Recipes
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