Finding Inspiration in the Paris Olympics: Your Journey to an Active Lifestyle
Collaborative content The Paris 2024 Olympics are just around the corner, promising a spectacular display…
The benefits of a personal trainer
*A collaborative post written by Shilts Joining a gym has to be one of the…
Bye Bye Mum tum, getting in shape with All Shape Up
As many readers will know, I have been working hard on losing weight for the…
Review: Places for People Leisure Centre, West Bromwich
Last weekend we headed over to West Bromwich to visit a new leisure centre from…
Tuesday thoughts…
I went to Zumba last night in the heat and jeez, it was hot! I…
I think too much…
So after reading other people’s blog posts and comments, I’m coming to the conclusion that…
Keep on running…
Week two of C25k is complete and here’s the proof… I actually found myself wanting…
Seriously?
Weigh in showed I’d stayed the same! Pissed off doesn’t even come close to how…
Move more Monday
Yesterday seemed to be over in a flash! I had my usual morning in the…