Synfree Pancakes
It’s Shrove Tuesday and that means one thing, it’s Pancake Day! I am a bit…
27 weeks in..
After a weekend of birthday celebrations and a couple of slices of homemade birthday cake…
Synfree Diet Coke Chicken Recipe
When I first discovered the recipe for Diet Coke Chicken I imagined it to be a…
Transformation Tuesday
It’s weigh in day for me and I’ll be stepping on the scales at group…
It’s Free Food February
Hello February! A brand new month to play with, a fresh new set of weeks…
Filling chunky ham and bean soup recipe
I made this chunky ham and bean soup quickly on Monday evening and to be…
Determination…
After last week’s insignificant result on the scales, I wanted to have a really good week…
Disappointment..
That feeling when you step on the scales after a brilliant week on plan. You’ve…
Slow Cooker Campfire Stew (SW friendly) recipe
I love preparing a meal for the slow cooker knowing that when I get home…