#Fuff Week 5

Weight Wars

I can’t believe we’re half way through the challenge already. I know the next 5 weeks will fly by so it’s now time to refocus and get the best out of my time over the next few weeks.

What have you done this week to achieve your goals?
I’m gutted that I didn’t lose as much as I’d hoped I would this week but I guess looking back I did have obstacles in my way that didn’t help my cause. It sounds really selfish but I didn’t have enough time plan properly this week to fit in my exercise. It really does go to show that exercise and dieting go hand in hand and one without the other isn’t effective enough for me. On a positive note, I didn’t go over my points allowance and didn’t touch many of my weeklies which proves I can definitely stick to the WW plan.

What have you done to make yourself feel fabulous?
I’ve started to notice a difference in my body over the last few weeks. I’ve noticed the shape of my arms changing and that the top of my leg isn’t as fat as it used to be. I’m really loving how my body shape is changing because it really does help with my confidence. I’m hoping that by Christmas I’ll be well and truly in to the next clothes size and I can have a bit of a spending spree in the January sales for some new feel good clothes.

It’s half way through the challenge, you can change 1 or more of your goals (max of 3) if you want to….what are you going to do and why?
1. Lose at least 1.5lb per week – Amend!  
2. Walk Mikey every night without fail – Amend!
3. Get on Wii Zumba at least twice a week – Amend!
4.  Try out a new low fat recipe for dinner at least once every two weeks
5. Drink at least 2 litres of water/squash per day

I’ve decided to change the above 3 targets because a) after this weeks crap weigh in I need to take the pressure off myself to lose that amount each week b) I physically don’t have enough time to get on the wii Zumba twice a week if I go to the gym or take the dog out c) The weather is turning cold and wet and even the dog wouldn’t appreciate me dragging him round the street every night getting soaked. However, I’m still going to focus on losing at least 1lb per week, getting on the wii instead of going to the gym if I need to be in at home and taking the dog out as soon as I get in from work for at least 10 minutes when it’s not torrential rain.

What’s your worst bad habit and have you ever tried to tackle it? Do you want to?
My worst habit by far is biting my nails. I’ve never had long elegant girly nails and the thought of having dirt trapped underneath them makes me feel physically sick. I’d much prefer to have them short and practical but I do need to stop biting them!

Fun Time: Would you rather have Burgers for feet or Sausages for Fingers? 
Oh good question, I would prefer to have burgers for feet as I know that I couldn’t bend down far enough to eat them! Ha ha, having sausages on the end of my arms would be far too tempting. Pass the ketchup and i’d have no fingers left!

Thinking positively into Week 6, it’s all still about being in the right frame of mind..

 Have a good week everyone {sig}

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