It’s Free Food February

Free Food Feb 2015

Hello February!

A brand new month to play with, a fresh new set of weeks to plan for and a whole lot of meals to prepare and enjoy. This month is an exciting one for those of us who follow the Slimming World plan as it’s Free Food February. In groups and online throughout the month of February, members will be encouraged to cook and share the free foods that they already enjoy for family and friends.

love it, cook it, share it!

In groups this week, members will be sharing ideas, recipes and inspiration as well as bringing along some tasters for everyone to enjoy. I really enjoyed the last taster session in group and picked up lots of ideas to try at home. I’m hoping to take in one of my favourite meals, tandoori chicken skewers, for my group to enjoy. I’ll definitely get a photograph before they get polished off in group and will make sure I take some notes of all the other tasty free foods on offer at the party.

I’ve mentioned before about all the #synfree foods that I’ve been able to enjoy on the Slimming World plan and you can find more of them here;

Crustless Quiche
Campfire Stew
Chunky Ham and Bean Soup
Bacon, Sweet Potato and BNS Stew

There’s also an exciting new Slimming World recipe book coming out in groups over the next month. Buy a 12 week countdown (pay for 10 weeks up front and get 2 free!) and you will receive the new recipe book ‘Food Glorious Food’ packed with meal ideas from members around the UK and Ireland for free. For those unable to buy a countdown, the book will be available in group shops from March onwards.

I’ve excitingly been sent a copy of the new book to have a look at and cook some meals from over the next few weeks and I can’t wait to be able to show you how you can create tasty family friendly meals whilst food optimising with Slimming World and lose weight at the same time!


What are your favourite Free Foods? If you’ve got a blog, leave me a link to your favourite meals and I’d love to take a look and share the love over the next few weeks.

Disclaimer: I’ve been sent the recipe book to get more meal ideas for my weightloss journey. Thanks to Slimming World for sending it to me. I’ve already got lots of ideas for snacks and meals. 

Emma Shilton

Emma Shilton, is a UK Family Lifestyle blogger from the West Midlands, UK, Emma is Mummy to two boys; Olly, (born February 2013) who loves Lego, cars and old cartoons and Freddie, (born January 2018) who loves noisy toys and making a mess. The blog follows their adventures as they capture everyday life, family travels and adventures.

Find me on: Web | Twitter | Facebook


  1. 01/02/2015 / 10:23 pm

    Looking forward to seeing all your meals, I’m loving the inspiration! x

  2. Laura
    02/02/2015 / 8:49 pm

    I signed up to my 12 week countdown tonight. It falls perfectly before a family wedding. So I have the goal and resources like the free book and your lovely website to help me shift the next stone.

    • 02/02/2015 / 8:53 pm

      Wishing you every success Laura, just imagine the new outfit you’ll need for the family wedding in 12 weeks!! Good luck and enjoy it x

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