Follow:

Real Mum of All-Bran

all bran 1

I’ve recently been taking part in the #RealMumsAllBran challenge and before you stop reading and think that All-Bran tastes like cardboard and looks like rabbit food, you might be interested to know that there are 3 new All-Bran flavours and actually they taste quite good.

I’ll admit, I’ve not had All-Bran in a long time. It wasn’t my cereal of choice and I never really took much notice of it on the supermarket shelves. Until now. All Bran have introduced three great new flavours to widen the appeal of All Bran; Golden Crunch, Red Berry Crunch and Chocolate Wheats.

I’ve been eating All-Bran as part of my daily diet for a couple of weeks now and have actually noticed a difference in my digestion. I had chronic irritable bowel syndrome in my mid-twenties and eating any type of cereal or spicy food would set me off. I had to change the foods I was eating and combined with a healthy low fat diet and ensuring I ate breakfast, I was able to kick a lot of my IBS symptoms to the curb and felt a lot better.

Of course, old habits die hard and although I always make sure I eat something for breakfast these days to kick start my metabolism, my tummy has been feeling quite sluggish of late and is prone to bloating when eating a lot of fruit, vegetables and bread.

all bran 2

I’ve been eating a bowl of All-Bran (Red Berry Crunch is my favourite) at work for breakfast and it has really helped with my digestion. It has helped regulate my movements (TMI, sorry!) and I’ve felt a lot better for it.

all bran 3

Enjoying Red Berry Crunch at home

I’ve also read that All-Bran can be eaten as part of the healthy eating plan I’m going to start in August so I’m pleased about that. I can continue to enjoy the new All-Bran flavours (even the chocolate one is quite tasty!) and hopefully lose some weight at the same time to help me love my tummy more.

Disclaimer: This post is an entry for the Real Mums of All-Bran Linky Challenge, sponsored by Kelloggs 

Keep in touch | Bloglovin | Twitter | Facebook | Instagram | Pinterest | Google Plus

Share:
Previous Post Next Post

1 Comment

  • Reply Kate on Thin Ice

    Thanks for sharing your experiences. You have yourself an amazing Summer. Commenting for myself and on behalf of BritMums and thanking you for taking part

    23/07/2014 at 2:07 pm
  • I'd love to hear from you

    %d bloggers like this: