Disclaimer: This is a PR collaboration post.
I’ve written before about my sleep issues, all of which I cannot blame on our gorgeous Little Mr who happily snoozes up for to 12 hours a night. I’ve developed some stupid form of insomnia and I lie awake listening to hubby snoring in snoozeland whilst watching Little Mr sleep peacefully in his Nursery getting irritated with myself that I can’t drop off. It appears I’m not alone. According to a recent study, only one in 10 people sleep through the night and the average amount of sleep people get per night is six to seven hours. When I can sleep I usually sleep for between five or six hours although I have been known to function on less (but I don’t like it and nor does my hubby who usually bears the brunt of my lack of sleep). Long gone are the days where I could sleep past 9am. I’d love a long decent nights sleep. Maybe I’ll ask for it for Christmas! How do you sleep? Do you have any tips for a good nights sleep?