Meal Planning Monday 23.04.2012


Another weekend gone in a flash, another week at work ahead: back to my usual routine. I mentioned last week that I do love routine and how it helps structure the days. This week there’s not much on during the evenings except the usual exercise/sewing combo. On Friday night I’m off out with my WW buddies for a few drinks and a curry followed by a spa day for my friends Hen Do on the Saturday.

The meals planned for this week include…
Monday: Chicken Vegetable Stir fry with chow mein sauce
Tuesday: Battered fish and oven chips with mushy peas
Wednesday: Peri peri chicken with basmati rice and salad
Thursday: Turkey and bacon burgers with salad (WW recipe)

I’ve also linked up this post to Mrs M’s blog ‘Meal Planning Monday

I’m trying to make more of an effort with my exercise. I took Mikey out for a good walk over the weekend and even tried to do a bit of running. (Running with a dog is near impossible – every lamp post and street sign was a target!) I keep talking about doing the Couch to 5k running program but I haven’t started it yet. Taking the dog out for over 30 minutes then going out again doesn’t appeal but if I want to get this weight shifting again I need to do something.

I’m off to my new Zumba class again tonight and have roped in a friend to come with me. Last week my legs were aching after doing side lunges so I wonder what will ache after tonight’s class?

Weight loss prediction for tomorrow night weigh in – hoping for 1lb at least! Fingers crossed {sig}

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1 Comment

  • Reply Emma 23/04/2012 at 9:01 pm

    Lovely meal plan- love the sound of the turkey and bacon burgers x

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