I decided not to write a blog post last night because quite frankly I was pissed off. The scales from fat club said I’d gained 1lb and I was so frustrated by it. I’ve had an ace week, lots of exercise, plenty of good meals, no straying off track but I still gained. I really don’t get it. I guess it’s just one of those weeks where your body just decides to rebel.
Had a ‘naughty’ day off track today. I had some bad news from a friend and I’ve eaten badly (Haribo and ‘proper’ pizza) to ‘console’ myself. I know I shouldn’t but I promise to get back on track tomorrow. Who know’s it might even trick my body into thinking I’m not starving it (Bytheway, I would never starve myself…as if!)
So, 3lb to go until I’m into the new stone bracket, 6lb away until I get my 70lb (5 stone total loss) and 11lb away from achieving my 75lb loss. Oh, and I’m not pressured too much but Jim, my WW leader has my 75lb certificate sitting in his office at home! Here’s hoping for a better week..
I’ll leave you with a quote that pretty much sums up my thoughts for the day…