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Positive Mental Attitude…

definitely has helped me this week. I’ve felt good pretty much all week about the diet and i’ve managed to take the dog out for his evening walk every night (even last night when it rained) and done extra on the wii which has helped with the weight loss this week. I lost 2.5lb so only need to lose 2.5lb for my first stone (Round 3)  to be gone forever!

My sister and I have set ourselves a mini-challenge as we roughly have lost the same amount of weight (My sis was in front by 0.5lb until I took over her and now i’m 0.5lb ahead!) but we both would LOVE to lose our first stone by the end of February. We have one February meeting left next week so we’re not sure if we can pull it off but we’ll have a good go at it thats for sure.

So week six:2011 done: total loss 11.5lb, in my seventh week I’m going to maintain and possible improve on the exercise I’ve done this week and resist and control myself on Saturday when we go to a Beefeater restaurant for my Uncles 50th Birthday celebrations.

Hope you’ve all had a good weigh-in and here’s to week seven:2011! {sig}

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1 Comment

  • Reply Alysonsblog

    Amazing what a bit of support can do isn’t it? Well done love.

    16/02/2011 at 10:46 pm
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