WW Week 1 (again!)

I stepped onto the scales last Sunday and saw something really ugly! Yep, I saw a really nasty figure glaring back up at me and decided enough was enough. I started tracking what I was eating, weighing everything and controlling myself. I didn’t binge eat when I had a totally crap day on Friday, I pointed a chocolate bar and made allowances for it, like changing what I had for my dinner and it worked out ok! I’ve stayed within my points for the week and i’m so chuffed to say that this week when I stepped onto the scales I am 5lbs lighter! Woohoo!

I’ve also planned the meals for this week, bought lots of fruit to snack on and have lots of water (and squash) to drink! I am going to do this, I am!!

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Emma Shilton

Emma Shilton, is a UK Family Lifestyle blogger from the West Midlands, UK, Emma is Mummy to two boys; Olly, (born February 2013) who loves Lego, cars and old cartoons and Freddie, (born January 2018) who loves noisy toys and making a mess. The blog follows their adventures as they capture everyday life, family travels and adventures.

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2 Comments

  1. 25/10/2010 / 2:29 pm

    Excellent work! Keep it up :) xx

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