I have been totally rubbish at this diet malarky these past few months, uni work has completely stressed me out, I have eventually started sleeping again (without drugs as my dear mom was getting quite worried!) and I eaten like a pig! Uni work is 7000 words strong so not much left to do after Christmas and then I am getting back on the wagon and gonna lose at least 4 stone in 2010. I want to be healthy, I want to get into smaller clothes, and I want to look in the mirror and be pleased with what I see! oh, and I do want to start a family at some point in the next 2 years so best get my running shoes out after Chrimbo cos MrsShilts is hitting the gym and is gonna get fit! woohoo!!
Have a wonderful Christmas everyone x