Category Archives: Weightloss

Operation dress continues..

My friend’s wedding is in 2 weeks and you all know how much I wanted this dress to fit me for the occasion. Well, yesterday before I went to my nephew’s 4th birthday party, I tried it on.

IT ZIPS UP!!! {insert enormous grin here}

I cannot tell you how excited I was that it actually does up. It’s still a little tight and there’s not much room for breathing eating or drinking yet but I have two weeks to make a difference. I really hope that in two weeks time it fits well and the way I want it too. I have ordered a pair of nude court shoes and handbag to match and have also ordered a bow type accessory for my hair. Not sure what to wear on top of the dress as it’s a bit nippy with the weather at the moment so am on the look out for a cardigan or pashmina type wrap to keep me warm. All in all I’m very excited that it looks like I’ll be able to wear the dress and feel brilliant for getting into it. There will be lots of photographs on the day. So exciting!

I started week 2 of the C25k on Friday after work and it was tough! I’m finding it a real struggle to run after a day at work but will keep at it. Was supposed to do session 2 this morning but went for a good walk with my Sister and the woofer over Sandwell Valley.

Yesterday was my nephew’s 4th birthday and he had a party at a soft play centre. The good thing was that adults can go on it too so I spent the morning running after 4 year olds on the assault course and on the slides. It was ace. Tiring but great fun.

I also saw a few people that I hadn’t seen for a while at the party and they all commented on how well I looked. Which is fab ‘cos before when I was fatter they’d say that meaning ‘you’ve put weight on’ but now I know they mean ‘oh you’ve lost weight’ so that’s nice and reassuring that people can actually tell the difference.

We had a Chinese takeaway for Dinner so shared a portion of chicken chow mein with my Sister with a small handful of chips and a couple of triangles of sesame prawn toast. Actually found it rather greasy so won’t be in a hurry to have that again.

Am really hoping that the scales are nice to me on Tuesday, I know my body shape is changing even if the scales aren’t so that’s definitely a positive but am desperate to get into the next stone bracket and closer to my 5 stone total loss!

Hope you’re all enjoying a lovely Bank Holiday weekend and enjoy the lie in tomorrow (if you get one!)

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Seriously?

Weigh in showed I’d stayed the same! Pissed off doesn’t even come close to how I felt last night.

How can you exercise every single day (Zumba x3, walking, running with C25k & Aqua splash) earning well over 40 activity points and still not lose an ounce?  Yes I did have half a curry Friday night (shared with my Sister) but I had over half of my dailies left plus activity points and even taking my weeklies into consideration I didn’t use them all! Apologies to anyone who encountered my strop last night but after all that I (stupidly) thought I might actually see some sort of difference on the scales. My body obviously has other ideas.

After having a good whinge with my leader and friends last night I’m wondering if I’m putting too much pressure on myself to see a difference on the scales. I’ve done a load more exercise which if I’m honest I really do enjoy. I’m loving my new Zumba class, I’m actually enjoying the challenge of the C25k program and I’m seeing subtle differences in the shape of my body. My legs are looking slimmer and my tummy is looking less podgy!

I’m annoyed that there are certain people out there that are trying to compete with me and frankly, I’m not up for the competition. Excuse me for one moment but let me just get this off my chest!

“Just because I haven’t lost this week doesn’t mean I have been sitting on my bum all week doing diddly squat. I don’t care that you have reached the next certificate goal before me, if there was a competition in fitness, I’d beat you hands down. I might be heavier than you but I’m certainly a lot fitter!”  Rant over..

I’m also worried that when I go to my next hospital appointment the Doctor is going to say I’ve not tried hard enough to lose more weight (I’ve only lost 11lb in 6 months which is quite frankly, rubbish!) and I’ll crumble again. I don’t want to be a crying wimp in there again. This weight loss and fertility lark is seriously bad for your mental health!

 I’m not a quitter so definitely won’t give up, I’ve come too far and have too many people looking at me to stop this fight. I want to do well and I want to win.

So the new WW week is upon me, I have 6 and a half days until I face the scales again and 6 days to make a difference. This week I’ll continue with my Zumba (just one class as Bank Holiday closure) and use the Wii, I’ve got week 2 of C25k to start and complete and the dog needs walking each night. I’m not going to touch my weeklies but eat my activity points instead if I need them. I might save them up for my Chicken Chow Mein on Saturday (it’s my nephews 4th birthday so we’re having take out in celebration) and a slice of birthday cake!

Thank you to all the lovelies on Twitter who have offered me advice, motivation and encouragement. I really do appreciate it and it really does help.

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Move more Monday

Yesterday seemed to be over in a flash! I had my usual morning in the office and spent the afternoon at one of my schools. After work, I knew I wanted to get my third session of C25k in the bag before weigh in so donned my trainers and gym gear and headed off out. It’s hard work running when you’ve had a full day at work. I felt like I didn’t have enough energy to put 100% in and as daft as it sounds I didn’t feel like I could bounce my way through it. Saturday morning at the gym (on the treadmill) seemed much easier. I seemed to have a lot more energy to put into the session. I’m wondering whether I can squeeze in morning workouts but the prospect of getting up extra early, eating breakfast for energy, running for 30 minutes then showering (or bathing in our case as our shower is still leaking) in time to leave my house at 7:30am. I’d have to be up at 5am or so! Does anyone else get up at silly o’clock to exercise?

I completed my session and walked home, had half an hour in the house before I had to leave for Zumba and then somehow powered my way through an hours energetic Zumba class which left me pretty much ready for bed. Not really noticed this much before but in the past few weeks at Zumba and at the end of my runs, I’ve been sweating like Miss Piggy in a sauna. That can only be a good thing, right? I’m drinking lots of water to replenish my fluids and so I don’t get dehydrated.

Hubby had cooked my favourite ever dinner, chilli meatballs and rice, so I devoured that and then jumped into the bath as I had less than an hour to get washed and ready to be down the pub to watch my hubby play in his darts team. Turns out he couldn’t play due to a registration issue but I enjoyed a couple of glasses of Diet Coke watching the footy and keeping an eye on the darts.

All in all I totalled up a respectable 12 activity points by the time I fell into bed. I had a handful of pretzels whilst I was preparing todays lunches so probably had about 10 activity points that would go towards the curry/spa deficit!

Weight loss prediction: I’ll be happy with 1lb but obviously would like more!  

 

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It’s started….C25k

I’ve been saying for ages that I was going to start the C25k (Couch to 5k) running plan so tonight I did. Came home from work, changed and made a start. And here’s the proof that I completed day one of week one.


You may notice there are two ticks along the bottom. The second tick was from the second training session I completed last year (ha, didn’t get very far did I?) I’m hoping to do a lot more this year as I’ve been inspired with how well a fellow WW friend has been getting on with it (plus she’s had FANTASTIC weight losses so I want a bit of that action on the scales!) Will let you know how I get on..

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Wiggle it Wednesday

This week is proving very active. I went to Zumba on Monday night and then had so much energy I vacuumed the entire house whilst bopping to some tunes. I find if I put my earphones in and crank up the music, I end up dancing round the house. It’s a good job hubby was out! When I fell into bed on Monday night I’d managed to earn 11 activity points so I was pretty pleased with that.

Weigh in showed I’d lost 1.5lb taking me to 65lb total loss. I’m pleased with that giving the fact that I sneaky peeked on Monday before Zumba and it looked like I’d gained so little and often is what I’m going with. Been to Zumba again tonight for a wiggle and although I found it hard work 35 minutes in, it was worth it to keep going. Definitely got my sweat on and came home red in the face and feeling good.

I’ve decided to keep the dress. I’m going to bust my ass over the next 3 weeks (23 days) to try and get into it. I’m planning on going to my Zumba class twice per week and the rest of the week I’ll be walking and getting on the Wii to burn the calories. Keep your fingers crossed for me pretty please as there is no back up dress (so far)!

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  • The not-so-secret diary of a late 20-something wife, sister, daughter and aunty. I live in the West Midlands, UK with my hubby & our 6 year old westie, Mikey!

  • Weightloss Targets

    Achieve 50lb loss: Done 10/08/2011

    Lose 4 stone (56lb): Done 01/11/2011

    Lose 4.5 stone (63lb): Done 06/03/2012

    Lose 5 stone (70lb)

    Achieve 75lb loss

    Lose 5.5 stone (77lb)

    Lose 6 stone (84lb)

  • mikey moo




  • Weightloss Goals

    Began WW for last time on: 06/01/2011

    1st stone gone by: 23/02/2011

    2nd stone gone by: 14/04/2011

    3rd stone gone by: 29/06/2011

    4th stone gone by: 01/11/2011

    5th stone gone by:

    Total weightloss so far: 66.5lb (15.05.2012)

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