Monthly Archives: June 2011

Variety is the spice of life…

Well, they say that variety is the spice of life and you know what? they are so right! I took onboard the twitter advice I’d received from WWSoupDragon and the advice from my leader Deb, about eating less carbs of an evening and eat more during the morning and for lunch and it seemed to have worked. I lost 3.5lb this week and I am so relieved! I have done loads of exercise too so I’m really pleased. I’m going to continue to switch things round this week and mix my lunches and dinners up a bit. I’ve really found that eating more for breakfast is helping me feel fuller for longer, perhaps just eating a piece of fruit at about 10:30am and then had my filling lunch to make me last until dinner time. I’ve actually really enjoyed eating more vegetables this week too and I’ve not really missed potatoes, rice and pasta.

I’ve got 3lb to lose for my next milestone which is my 3 stone loss and i’m really hoping I can do that in the next couple of weeks. I want to be able to go on my camping weekend (at the end of this month) knowing i’ve got my 3 stone loss so I can move forward and get moving on the next 2 stone.

Happy, happy, happy this week. Hope you’ve all had a fab weightloss this week

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What a day…off!

Due to it being half term, I was able to book a days annual leave today to get a few things done round the house that we have been meaning to do but just haven’t got round to it. First on my list was a car service and mot, followed by cleaning up the garden (seriously..where have all the weeds come from?) and emptying out the outhouse and making a well deserved trip to the tip. We had collected about 15 bottles of wine over the last few years, mostly given as gifts by people who don’t know we don’t drink it and they had all gone a bit off. So we emptied them down the drain and took the bottles for recycling. We also managed to get rid of the old tumble dryer that we replaced a couple of years ago by sticking it out the front of our house and only an hour later we had a knock on the door from the scrap man. Hoorah! Goodbye tumble dryer.

I took advantage of the fantastic weather and scrubbed down the patio set so it’s all lovely and clean for another beautiful days weather soaking up the sun in the garden.  It was so warm out there today I definitely had a sweat on. After a low fat Subway for lunch (hubbys treat) we walked Mikey to the vets for his annual boosters and check up. I’ve also managed to sort through and try on the clothes my sister was giving away. Most of them are 2 or 3 sizes smaller than I would have bought but imagine my delight when I pulled on a pair of blue cropped jeans another size smaller than I would usually buy. I was well pleased!

After my depressing post on Wednesday evening, I’ve took on the advice of fabulous WeightWatcher Stacey aka Soupdragon (who has lost over 100lbs!!) and decided to eat more for breakfast and lunch and eat a smaller dinner. Today for breakfast, I ate a WW bagel and low fat cream cheese followed by fruit cocktail and a WW yoghurt. For lunch, I had a low fat ham and salad subway with a packet of french fries and for dinner, we had grilled chicken salad. I definately felt fuller after breakfast but then I was too busy to think about food. I’m hoping having more carbs earlier in the day will help me. I really hope so. I just want to get in to the next stone bracket and get this weight shifted. I’m also thinking about going to Aquafit to try something different. Deb, my WW leader thinks my slow weightloss maybe linked to doing all the exercise and that a big weightloss is just around the corner. I really hope so!

I’ve completed the day with a 45 minute intermediate workout on the wii doing Zumba. I actually timed it and its 51 minutes in all so that’s a good work out to end a fun packed day.

Tomorrow we’re planning on going for a day trip somewhere to take advantage of the forecasted good weather perhaps the Peak District where hubby and I have fond memories of previous Duke of Edinburgh expeditions.

Whatever you are all doing, have a fab weekend

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Another half a pound…

Gutted. I lost 0.5lb again this week. This is the third week that I’ve lost 0.5lb. It is so depressing. I’m eating within my points, i’m exercising and drinking lots of water but still no fantastic weightloss. Having a bit of a downer tonight because before weigh in I went to the doctors who confirmed I have multiple gallstones and they would like to refer me for surgery. I don’t think so! I’ve asked not to be referred until (and if) the gallstones give me more grief. My main reasons for this is that I’ve got enough going on with my health at the moment and I can’t mentally cope with having anything else going wrong (oh, and the thought of being put to sleep and cut open scares me silly!) I guess also being told that the pill and gallstones aren’t a good combination and can make my liver malfunction is quite thought provoking. I’m trying so hard to lose this weight for our future but i’m just scared that I’m going to fail..

Feeling rather emotional tonight. Think i’ve had enough of pills for this and pills for that. But you know what I won’t be beaten and i’m going to carry on and try something new and get this weightloss going again. Sorry for the depressing post, normal service will be resumed soon

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  • The not-so-secret diary of a late 20-something wife, sister, daughter and aunty. I live in the West Midlands, UK with my hubby & our 6 year old westie, Mikey!

  • Weightloss Targets

    Achieve 50lb loss: Done 10/08/2011

    Lose 4 stone (56lb): Done 01/11/2011

    Lose 4.5 stone (63lb): Done 06/03/2012

    Lose 5 stone (70lb)

    Achieve 75lb loss

    Lose 5.5 stone (77lb)

    Lose 6 stone (84lb)

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  • Weightloss Goals

    Began WW for last time on: 06/01/2011

    1st stone gone by: 23/02/2011

    2nd stone gone by: 14/04/2011

    3rd stone gone by: 29/06/2011

    4th stone gone by: 01/11/2011

    5th stone gone by:

    Total weightloss so far: 66.5lb (15.05.2012)

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